Preventive dental care is essential for patients of any age. By keeping up with proper oral hygiene practices at home and regular dental checkups, you can maintain your healthy smile for life. Preventive dentistry comes in many forms. For example, here are a few ways to prevent plaque build-up and tooth decay:
- Brush your teeth at least two times per day. Use a soft-bristled toothbrush and a gentle touch. An ADA-approved fluoride toothpaste removes plaque and food particles. Also, don’t neglect your tongue. A clean tongue means less bacteria-laden debris and fresher breath.
- Floss between teeth and below the gum line at least one time each day. An antibacterial mouth rinse will provide added cavity-fighting protection. Harmful bacteria can flourish in areas your toothbrush can’t reach. For that reason, flossing and rinsing with mouthwash should not be avoided.
- Eat a well-balanced, healthy diet. Avoid sugary snacks. Instead, stick with nutritious choices such as fruit, raw vegetables, cheese, and yogurt.
- Schedule routine dental checkups every six months or as prescribed by our Redding, CA dentist. Regular exams and cleanings allow Dr. Stratton to monitor changes in your oral health.
- Find out about the benefits of dental sealants for kids and cavity-prone adults. The clear, protective coating forms a barrier between the chewing surfaces of molars and plaque bacteria.
- Talk to our dentist in Redding, CA if you participate in sports. We offer custom-fitted mouthguards to safeguard your smile.
- If a dentist hasn’t examined you in over six months, then it is time to call Riverbend Family Dental Care to schedule a checkup.
Who Benefits Most from Preventive Dentistry Near You?
Patients, both young and old, benefit from preventive dentistry. However, it is particularly crucial for children. Kids are still developing, so we need to work together to ensure their adult teeth erupt healthy and strong. Fluoride treatments and dental sealants offer valuable protection against decay. Older adults also need preventive dental care to keep their smiles in tip-top shape. We all want to have our natural teeth for as long as possible.
Also, dental health is linked to whole-body health. Our mouths are breeding grounds for oral bacteria. Therefore, maintaining clean teeth and gums benefits your entire body.